You successfully signed up for the Walk at Home Walk Off A Meal A Day 10 Day Challenge! You are a mere 10 days away from a slimmer body guaranteed. To begin your challenge simply click on the link below. The link is our Walk Off A Meal A Day 10 Day Challenge Booklet in PDF format. You can choose to either download it and view it digitallyand/or to print it out and have it as a hard copy to hold on to. Be sure to do one or the other so that you have it throughout the challenge.
To download: Right click on the link and select “save target as” then choose where you wish to save the file
To print: Click the link below and once it opens in Adobe Reader go to “file” and then “print.”
The Walk Off A Meal A Day: 10 Day Challenge is completely complementary and at no charge to you. Our only request is that after your 10 days you send us a brief email regarding your success. We love to hear from our walkers.
Simply email us at (JavaScript must be enabled to view this email address)
Thank You and Good Luck!!!
CLICK HERE FOR THE 10 DAY CHALLENGE BOOKLET
I have a small area in my pantry that I keep important information. I check it daily. I have found by printing off the WATP calendar and posting it in that space I know first thing in the morning what exercise I will be doing and how much time I need to plan for. One thing that always got in my way of exercising was the thought of what exercise to do and when. The calendar has taken out all of the guess work. I simply do what it says. It’s awesome! Thanks Leslie and team.
from A Happy Club Member